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days you will receive the following free bonuses to help you better understand what it means to be a Daily Athlete. This highly curated 5-Day Guide will expand your knowledge and provide actionable tools and ideas to make you stronger, more resilient and happier.

You will get numerous worksheets to guide you through defining your values, creating the RIGHT goals, and bookending your days. There will also be a nicely curated list of resources peppered in there at some point. Lastly, for those of you sign up, there will be an exclusive offer found nowhere else on the internet. Something special for Daily Athlete readers.



1) Worksheet: The Power of a Life Philosophy

2) Resources to Guide You

3) Excercise: The Most Important Morning Routine

4) Worksheet: Goal Setting & Daily Action

5) Excercise: Ending on a High Note

6) A Special Offer . . .

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